{"title":"Fish \u0026 Fillets","description":"\u003cp\u003eFish \u0026amp; Fillets from gvgn5e-ae.\u003c\/p\u003e","products":[{"product_id":"wild-caught-salmon-steaks","title":"Wild-Caught Salmon Steaks","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThick, even steaks cut from wild-caught fish, their flesh a deep orange crossed with fine white lines of fat. That marbling keeps the meat moist as it cooks, whether seared skin-side down until crisp, baked in foil or pan-fried until golden. The flavour is rich and clean, with the mild sweetness this fish is known for.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDeep orange flesh with fine white marbling\u003c\/li\u003e\n  \u003cli\u003eCut to an even thickness for consistent cooking\u003c\/li\u003e\n  \u003cli\u003eRich, clean flavour with a mild sweetness\u003c\/li\u003e\n  \u003cli\u003eStays moist when seared, baked or pan-fried\u003c\/li\u003e\n  \u003cli\u003eGood source of omega-3 and protein\u003c\/li\u003e\n  \u003cli\u003eReady to cook\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNet weight: 2 kg per pack\u003c\/li\u003e\n  \u003cli\u003eKeep frozen at -18°C or below\u003c\/li\u003e\n  \u003cli\u003eThaw overnight in the fridge\u003c\/li\u003e\n  \u003cli\u003ePat the skin dry before searing\u003c\/li\u003e\n  \u003cli\u003eCook thoroughly before eating\u003c\/li\u003e\n  \u003cli\u003eBest enjoyed within 2 days of thawing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ROGER PENNINGTON","offers":[{"title":"Default Title","offer_id":49625541476611,"sku":"ROGER-05","price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/0760\/8835\/files\/san_wen_yu_1.png?v=1789460516"},{"product_id":"whole-sardines","title":"Whole Sardines","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSlim, silver fish with a bright sheen and a firm, oily flesh that crisps beautifully under high heat. Gutted and cleaned, they go straight onto a hot grill or into a shallow pan with nothing more than salt, lemon and a sprig of rosemary. The flavour is bold and savoury, and the small bones soften enough to eat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSlim silver fish with a bright sheen\u003c\/li\u003e\n  \u003cli\u003eFirm, oily flesh that crisps under heat\u003c\/li\u003e\n  \u003cli\u003eBold, savoury flavour\u003c\/li\u003e\n  \u003cli\u003eGutted and cleaned, ready to cook\u003c\/li\u003e\n  \u003cli\u003eSmall bones soften on cooking\u003c\/li\u003e\n  \u003cli\u003eOne of the richest sources of omega-3\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNet weight: 2 kg per pack\u003c\/li\u003e\n  \u003cli\u003eKeep frozen at -18°C or below\u003c\/li\u003e\n  \u003cli\u003eThaw in the fridge before cooking\u003c\/li\u003e\n  \u003cli\u003eGrill, pan-fry or bake\u003c\/li\u003e\n  \u003cli\u003eCook thoroughly before eating\u003c\/li\u003e\n  \u003cli\u003eBest eaten fresh - the oil turns quickly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ROGER PENNINGTON","offers":[{"title":"Default Title","offer_id":49625541935363,"sku":"ROGER-06","price":22.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/0760\/8835\/files\/sha_ding_yu_1.png?v=1789460530"},{"product_id":"fresh-hairtail","title":"Fresh Hairtail","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA long, ribbon-like fish with bright silvery skin and firm white flesh that stays flaky and moist under heat. Cut into neat sections and cleaned, it pan-fries to a crisp golden skin or steams gently with ginger and spring onion. The flavour is mild and clean, taking well to soy, garlic and fresh herbs.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLong, ribbon-like fish with silvery skin\u003c\/li\u003e\n  \u003cli\u003eFirm white flesh, flaky and moist\u003c\/li\u003e\n  \u003cli\u003eCut into neat sections and cleaned\u003c\/li\u003e\n  \u003cli\u003ePan-fries to a crisp golden skin\u003c\/li\u003e\n  \u003cli\u003eMild, clean flavour\u003c\/li\u003e\n  \u003cli\u003eSuits soy, garlic and fresh herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNet weight: 2 kg per pack\u003c\/li\u003e\n  \u003cli\u003eKeep frozen at -18°C or below\u003c\/li\u003e\n  \u003cli\u003eThaw in the fridge before cooking\u003c\/li\u003e\n  \u003cli\u003ePan-fry, steam or bake\u003c\/li\u003e\n  \u003cli\u003eCook thoroughly before eating\u003c\/li\u003e\n  \u003cli\u003eBest enjoyed within 2 days of thawing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ROGER PENNINGTON","offers":[{"title":"Default Title","offer_id":49625548521731,"sku":"ROGER-08","price":27.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/0760\/8835\/files\/sheng_dai_yu_1.png?v=1789460556"}],"url":"https:\/\/rogersmart.shop\/collections\/fish.oembed","provider":"ROGER PENNINGTON","version":"1.0","type":"link"}